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Rebirth, Renewal & the Sacred Invitation of the Easter
Easter has roots in many traditions, but you don’t need to celebrate it in any one way to embrace the deeper energy of transformation it symbolizes.
Jessica Salonna
5 days ago3 min read


Big Travel Changes in 2025: What You Need to Know Before Your Next Adventure
Hello Beautiful Souls, If travel is on your vision board for 2025 , whether it’s a long-awaited getaway, a dream retreat (maybe even...
Jessica Salonna
Feb 283 min read


What is Breathwork and Why It’s So Powerful - A Personal Journey
In simple terms, it’s a practice that involves consciously controlling your breath to influence your body and mind.
Jessica Salonna
Dec 3, 20244 min read


Why A Wellness Retreat Should Be Your Next Journey
Craving a moment to yourself? A vacation that not only takes you to a new destination but also soothes your mind, body, and soul? I 100%...
Jessica Salonna
Dec 3, 20243 min read


The After Breathwork Treat - Gluten Free Banana Bread with Cranberries and Ginger!
This bread isn’t just about eating—it’s about sharing energy, creating joy, and infusing a little piece of yourself into every bite!
Jessica Salonna
Nov 17, 20243 min read


Why No Dream Is Too Big How to Become the Co-Creator of Your Life
Embracing the Power of Your Dreams
Jessica Salonna
Nov 17, 20245 min read


What is Reiki?
Reiki is a Japanese word that translates to “universal life energy.”
Jessica Salonna
Nov 17, 20243 min read
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